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Depression 

Depression in children and teens can look different than it does in adults. It's not always about constant sadness; sometimes it shows up as irritability, withdrawal, or loss of interest in things they once loved.

How to know if this might help:
 

- Persistent sadness or tearfulness

- Irritability or frustration over small things

- Withdrawing from friends or activities

- Changes in sleep or appetite

- Low self-worth or frequent self-criticism

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What session looks like:

We work with your child to:

- Identify and express their emotions safely

- Learn coping tools for managing low mood

- Reconnect with activities that bring joy- Build problem-solving skills and hope for the future

Therapy is always paced gently, honoring where your child is emotionally.

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With the right support, your child can feel lighter and more engaged in life again.  Book a FREE consultation today.

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