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Emotional Regulation Difficulties 
 

Big feelings are normal but if they're overwhelming and hard to manage, they can interfere with friendships, learning, and family life. Emotional regulation therapy helps kids understand and manage their emotions in healthy ways.

How to know if this might help:

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- Frequent meltdowns or explosive outbursts

- Difficulty calming down after getting upset

- Overreacting to small triggers

- Avoiding situations that may cause stress

- Struggles to express feelings appropriately

What session looks like:

We help your child:

- Identify their emotions and physical signs of overwhelm

- Learn calming strategies for the moment

- Practice problem-solving and flexible thinking

- Build confidence in handling strong emotions

Parents get practical tools to support emotional growth at home.

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Your child can learn to manage big feelings with more ease and confidence. Book a FREE consultation today

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