top of page

Anxiety 

When worry takes over, it can impact every part of a child's life, school, friendships, and even bedtime. Anxiety isn't just "nerves." For many kids, it's a constant feeling that something bad is about to happen.

How to know if this might help:

- Frequent worries or fears, even about everyday things

- Avoiding activities they used to enjoy

- Trouble sleeping or frequent stomachaches/headaches

- Needing constant reassurance

- Difficulty calming down once upset

What sessions look like:
 

We create a safe space where your child can:

- Learn what anxiety is and how it affects the body

- Practice calming strategies they can use in the moment

- Build confidence through gradual exposure to fears

- Develop flexible thinking skills to face challenges

Parents are involved so these tools can be practiced and reinforced at home.

​

Your child doesn't have to live in constant worry. Book a FREE consultation today!

bottom of page