OCD
Obsessive-Compulsive Disorder involves unwanted, intrusive thoughts (obsessions) and repetitive actions or mental rituals (compulsions) to try to feel safe or prevent harm. For kids, this can be exhausting and interfere with daily life.
How to know if this might help:
- Repeating behaviors (checking, washing, counting) to feel "just right"
- Intense distress if routines are interrupted
- Frequent intrusive thoughts that cause worry
- Spending lots of time on rituals
- Avoiding situations that trigger obsessions
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What session looks like:
We help your child:
- Understand OCD and how it works
- Learn strategies to gradually face fears without relying on rituals
- Practice healthy coping skills for anxiety
- Build confidence in handling uncertainty
Therapy is always done at a pace that feels safe and supportive.
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Your child can take back control from OCD. [Book a session]